Yoga With Emily - Flow and Restore
This unique class offers Vinyasa and Restorative elements
Note: This event has already passed.
Sep 10 2022, 11 am - 12:30 pm
Sep 10 2022, 11 am - 12:30 pm
This special edition of Yoga With Emily - Flow and Restore offers both Vinyasa and Restorative elements.
The session (on Sept. 10 from 11 a.m. to 12:30 p.m.) starts with an all-levels flow to warm up the body, followed by grounding restorative postures leave participants feeling renewed and restored.
You can bring your own gear or use the yoga mats, blocks, bolsters and straps available at the Fitness Center.
Cost
$20
Registration Information
Register at the Wiesbaden Sports and Fitness Center or call civ (0611) 143-548-9830.
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Wiesbaden Sports and Fitness Center
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Military DSN (314)548-9830
